ClosingBracket

I thought you would be interested to hear that I have declared war on my fatitude. For too long I have looked in the mirror thinking of years gone past when I was in relative shape. Back in the day when I could climb a staircase without keeling over.

I declared war on Monday. That is when I started HIIT running. HITT is high intensity interval training. I put on my shoes, walk over to the park, jog for 30 seconds, spring for 30 seconds, rinse and repeat.

Sounds good eh? Though so…unfortunately, my first two days (Monday and Wednesday) consisted of 3 minutes of HIIT.

The war is not going well…